GREEN APPLE &LEMON GRASS SOUP

GREEN APPLE &LEMON GRASS SOUP  (knee cartilage regeneration)

Materials:

5  lemongrass grain &  2 green apples (all diced)

Practice

1. Add water overshadowed by materials

2. Cook over low heat until apples soften (slow cooker can cook from evening to the next morning

3. Drink green apples and lemongrass tea (do not add anything)           once a day to help the knee cartilage regeneration.

Thanks & credit to the source taken http://www.coco01.net

USEFUL FRUIT JUICE

USEFUL FRUIT JUICE

  

 

ASTRO ASQ 2016 ( ASTRO 新秀大赛 2016 )

录像视频 (Coming Soon):

BATTLEGROUND 2016 (Grand Final)

《ASTRO 舞极限2016》录像视频：

EPISODE 1 (29.5.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 2 (5.6.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 3 (12.6.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 4 (19.6.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 5 (26.6.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 6 (3.7.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 7 (10.7.2016) Part 1 / Part 2 / Part 3 / Part 4

EPISODE 8 (17.7.2016) Part 1 / Part 2 / Part 3 / Part 4 / Part 5 / Part 6 (Grand Final)

Courtesy of ASTRO Wah Lai Toi Channel

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